A certified personal trainer will work with you personally and create a workout plan specifically tailored to your individual needs.
You simply show up to exercise and your trainer directs all activities. No more missed workouts. No intimidating situations. No waiting for equipment. Exercising in our private facility dedicated to one-on-one training makes the experience truly unique. With a personal trainer you will receive intensive, on-going instruction and encouragement during your session. Personal training is more than repeating the same exercises over and over every time you workout. If you do the same exercises you'll keep the same body. In our Falls Church Personal Training Studio you will never repeat the same workout twice.
